The pelvic area is a little bit of a mystery. But it seems to be a problem area for me. In particular with glute activation, especially the glute med. I continue to try different methods to activate the glute med efficiently, but as this problem has been going on for a few years now, these […]
Loneliness bad for health http://www.independent.co.uk/news/science/extreme-loneliness-worse-for-health-than-obesity-9132031.html
Some under appreciated classical metal!
With all my concerns I thought that a quick getaway from London proper was in order, and slowly without realizing it, I found myself cycling along embankment and making my way to Richmond Park. Not sure what the shrine is for, but definitely evokes East Asia. Realizing I hadn’t eaten in a while I stopped […]